Healthy Smoothie Lolly Pops


The weather has been really nice lately in U.K, everyone has been catching tans (possibly getting burnt) and going to the beach. Therefore, I thought it would be a great idea to make some healthy smoothie lollies to help you survive the warm weather. The weather really goes up and down in the U.K, one day it is really rainy and the next super sunny, but as we go into summer hopefully the weather will be great!

It is soooo easy to make these, and I have alot of alternatives to make these. Once you know how to make them, I guarantee you will always be making them. They are the perfect thing for hot weather.

*disclaimer- you will need some form of lolly pop molds, or if you are creative and make something that’s great! ( I have the Tovolo ones, and they are brill 🙂

fullsizeoutput_1686– LETS GET STARTED –

Ingredients that you will need:

(You can add whatever you like to these smoothies, this is just a set of ingredients that I came up with. They are really easy to make, just mess around with it and have fun)

ANY FRUIT YOU WANT- (I used strawberries x3,  bananas x1 + 1 teaspoon honey, and raspberries x3. I think blueberries would also be nice!)

Almond milk

Greek yoghurt ( one teaspoon per lolly, therefore I had 3 teaspoons)

3 teaspoons Canderel sugar

Equipment that you will need: 

Chopping board


Scales ( or you can just guess )

Blender ( or a bowl that you can mix all ingredients together with )

Method to make the smoothie lolly pops:

Step one: Get together the fruit you want to use and prepare it. If you are using a banana take the skin off and if you are using a fruit with a pip chop it up. Chop all of the fruit up according to how chunky you want the fruit to be.

Step two: Place all of one fruit in the blender (or bowl) and add the milk, you can guess with the milk! Then add the sugar and the greek yoghurt and blend together.

Step three: Pour the mixture into the lolly pop molds. After you have done the first one, follow the same steps and do it to the other lollies that you want to make.

Step four: After you have filled the molds up with the smoothie mix, place them in the fridge (standing up) and leave for chill for around 5-6 hours.

Step five: Once they are COMPLETELY frozen, place in a cup of hot water or under the running tap to loosen it up. When it is ready, pull out the lollies and you are ready to have them 🙂



  1. June 1, 2017 / 5:58 pm

    These look delicious! I love smoothie ice pops. I’ll have to get some molds and try my hand at making some this summer. Thanks for sharing your recipe!

    • June 1, 2017 / 10:10 pm

      Thank you and yes you definitely should 🙂

  2. June 2, 2017 / 8:18 am

    My mum used to make those when I was a kid because it is healthier than ice cream. Definitely need to make those this summer, thank you for sharing!

    • June 2, 2017 / 8:38 am

      Aww, and yes definitely do! It will be so much better when the weather is amazing

  3. June 2, 2017 / 1:37 pm

    These look amazing! With the summer weather finally here, I will definitely be trying these out! xoxo

  4. June 2, 2017 / 7:20 pm

    This is adorable! I love this so much – especially that it’s HEALTHY! Thank you for sharing, this would be so useful right now where I am, in Miami with the heat this summer!

    • June 2, 2017 / 8:15 pm

      Thank you so much, no way! I hope you are having fun!

  5. TheCrimsonCardigan
    June 2, 2017 / 7:23 pm

    Those look so yummy! I like that they’re healthy and still very refreshing for the warmer weather. I could use one right about now!
    Ashlynn |

  6. June 2, 2017 / 7:41 pm

    They look great and are perfect for British weather at the moment!!

  7. June 2, 2017 / 7:49 pm

    Oooo I think I’ll make these with my little man this summer! They sound really easy to make and the perfect treat for a hot, sunny day! Plus you know there’s not a load of additives and stuff in them!
    Jordanne ||

    • June 2, 2017 / 8:30 pm

      I hope you both have fun, I’m sure he will like them anyway! Exactly, you know they are healthy 🙂

  8. June 2, 2017 / 8:05 pm

    These look so simple and delicious! Definitely a great alternative to the sugary, artificially-flavored ones I usually eat… lol!
    Amber ||

  9. June 2, 2017 / 8:57 pm

    Definitely going to give these smoothie lollies a try over the summer months. Great post as always Soph 😁 Xxx

    • June 6, 2017 / 12:05 pm

      Send me some pics if you do, and thank you Holly xxx

  10. June 3, 2017 / 6:12 am

    Omg, I love these! Totally making them <3 I knew about nicecream, but I never thought to make some in lollipop form!

    • June 3, 2017 / 9:36 pm

      Thank you, and yeah its pretty cool

    • June 6, 2017 / 12:06 pm

      I have never heard of nicecream lol

      • June 7, 2017 / 11:28 am

        Hahah, it’s basically ” nice icecream”, made of fruit ( like banana, strawberries etc), with coconut milk and no/ little added sugar. Soo quite close to what you whipped up- now you have another nane for it 🙂

  11. June 3, 2017 / 10:40 am

    This is so a good idea to ensure u are getting more fruit in ur diet! Thank u so much for sharing – will deffo try x

  12. June 10, 2017 / 11:12 pm

    Thank you. Thank you. Thank you. I have been looking for smoothie recipes that I think I’d actually like and this is definitely one. So thank you. Very well set out and content is fabulous. Well done. 🙂 xx

    • June 11, 2017 / 8:59 pm

      Well I am glad I have been able to do that for you! and Thank you, I appreciate It so much! xx

  13. June 16, 2017 / 4:31 am

    I’m soooo going to have to try these! It’s not extremely warm down where I am in Australia but there’s always an excuse for ice sweets!

  14. June 30, 2017 / 8:52 pm

    they look delcious perfect for these hot summer days,’ll be making lots of these this summer x

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